What i need to change in my life
Imagine feeling trapped in an unsatisfying existence. Being afraid to express your uniqueness. Having fun on the weekends then dreading the upcoming week. Then something hit me.SEE VIDEO BY TOPIC: First day of changing my life
SEE VIDEO BY TOPIC: HOW I Changed My Life AND Overcame Depression!Content:
21 Things You Can Do To Change Your Life Forever
Because the only thing that is constant in life is the fact that things change. Knowing this, I often wonder why the Universe makes it SO difficult.
There are three things that become our superpowers if we want to change something in our life. We get CALM. We are physiologically in survival mode and in this mode our ability to gain clarity about what exactly we need to change in our life is limited. Making changes in our lives, especially the big ones, requires that we do so from a place of being grounded and centred in our core truths about who we are and what we need. It begins with just 5-minutes a day. We are all born with this inner GPS that guides us in letting us know what feels right for us and what feels off.
Although we may find it helpful to seek guidance from others, at the end of the day it is our own inner guidance that knows what is right for us. As you silently repeat these questions and then release them out to the Universe, you are planting powerful seeds of intention. The answers may come to you by way of signs, books, people, or messages. Many of us feel that we need to have it all figured out before we get started. But, the truth is we just need to take one small baby step at a time.
There is nothing about change that feels comfortable. As soon as you begin to even think about making some changes, your body and mind will react and set off the warning signs-signalling danger. Having navigated some significant changes in my own life over the past few years, I now know that the level of happiness and contentment in our lives is directly related to our ability to find the courage and manage the discomfort.
This failure to thrive often looks like health issues, emotional challenges and relationship troubles. When we learn how to get calm, connected and the courage to take action that aligns with our souls we really begin to soar in our lives. If you feel you need some help to navigate change, feel free to check out my one-0n-0ne coaching programs. View Larger Image.
Growth is painful. Change is painful. But, nothing is as painful as staying stuck where you do not belong. Access to this level of insight and awareness requires a calm presence.
Calmness breeds clarity and clarity breeds alignment. Learning how to connect in with ourselves in a noisy world is a real superpower. There are three questions that are powerful to ask yourself: Who am I? How can I best love myself? In this way, you are connecting with yourself AND connecting with an intelligent Universe.
As you think about taking that one baby step, be prepared for resistance. Original post-October , Updated May 20, About the Author: Bev Janisch. Bev Janisch is the life and spiritual mentor for people seeking deeper meaning, purpose and inner sparkle in their lives and relationships. She empowers people to use the ups and downs of daily life to rediscover themselves, let go of what's holding them back and move forward with clarity and courage.
She loves learning, adventure and weaving the mystical and mysteries of life into an ordinary day. Bev is a Nurse for the Soul who knows what it takes to live a fulfilling and peaceful life. She loves to help others do the same. Related Posts. April 11th, 4 Comments. November 7th, 4 Comments. September 11th, 4 Comments. May 19th, 0 Comments. Leave A Comment Cancel reply Comment.
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Because the only thing that is constant in life is the fact that things change. Knowing this, I often wonder why the Universe makes it SO difficult. There are three things that become our superpowers if we want to change something in our life. We get CALM. We are physiologically in survival mode and in this mode our ability to gain clarity about what exactly we need to change in our life is limited.
Last night I had a dream. The same holds true for life changes. Most people want change because they want to escape. It is by facing your inner demons that you heal yourself , and change your life for the better.
3 Things YOU CAN Do To Change Something In Your Life
A few years ago, I decided to change my life for the better. I thought I would write about the changes I decided to make in case others could benefit from it. There were numerous reasons why I wanted to make these life alterations, but the main ones were:. I knew I was capable of so much more. I wanted to make an effort to exploit my full potential and accomplish more and I was not doing that. I was not in the best of health. I was too sedentary, out of shape, had visceral body fat around my waist, I kept late hours, and I drank too much alcohol. I was sick and tired of being sick and tired.
How I Changed My Life for the Better
If this is your first time registering, please check your inbox for more information about the benefits of your Forbes account and what you can do next! What you do in small, almost undetectable moments of your life has the biggest impact. What most people don't realize is that those who take the big payout end up with significantly less money than those who opt for the cent per day. The live for the moment culture of today stops people from investing. The point is that if you want to have a completely different life in a year or two, you need to start now, and you need to start small.
22 Microhabits That Will Completely Change Your Life In A Year