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Back to Sexual health. Here are answers to some of the questions girls ask about their bodies. You'll probably start to notice changes from age 10 upwards, but there's no right or wrong time to start. Some people go through puberty later than others.

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Growing up: Information for girls about puberty

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Some girls greet those first drops of blood with joy or relief, while others feel bewildered and scared. So, how do you discuss menstruation and offer education, as well as guidance and support, before the big day arrives? Or, what do you tell your son? Boys have questions, too. In the early s, girls generally reached menarche the medical term for the first period or the beginning of menstruation at age 14 or For a variety of reasons, including better nutrition, girls now usually start to menstruate between the ages of 10 and During the menstrual cycle, hormones are released from different parts of the body to help control and prepare the body for pregnancy.

That preparation begins when the ovaries two oval-shaped organs that lie to the upper right and left of the uterus, or womb produce the hormones estrogen and progesterone. These hormones trigger certain changes in the endometrium the lining of the uterus. Then, other hormones from the pituitary gland stimulate the maturing and release of the egg, or ovum, from the ovary.

The release of the egg is called ovulation, and it occurs in the middle of the cycle — usually day 14 of a day cycle, for example. From the ovary, the egg moves into one of the fallopian tubes the two tubes that lead from the ovaries to the uterus. If the egg is fertilized by sperm, the fertilized egg will take about 2 to 4 days to travel down the fallopian tube.

It will then attach to the thick, blood-rich lining of the uterus. A menstrual cycle lasts from the first day of one period to the first day of the next. The typical cycle of an adult female is 28 days, although some are as short as 22 days and others are as long as Periods usually last about 5 days, although that can vary, too. During a period, a woman passes about tablespoons milliliters of menstrual fluid.

For the first few years after menstruation begins, cycles are often irregular. They may be shorter 3 weeks or longer 6 weeks , or a young woman may have only three or four periods a year. The absence of periods is called amenorrhea.

So, how will you know when your daughter might start menstruating? Breast development is usually the first sign that a girl has entered puberty. About a year after breast development begins, most girls enter into a phase of rapid growth. Then, about a year after the growth spurt begins and about 2 and a half years after breast development starts, the first period arrives.

Instead, try to spread it out into lots of smaller conversations — education about how the human body works should be continuous. Otherwise, too much importance is placed on a single discussion and the information can be overwhelming. Even toddlers begin asking questions about their bodies, and parents should answer them honestly.

Doing so not only gives kids the information they need when they ask for it, but also lets them know that their parents are available for and comfortable with these discussions. Kids really want to learn about most things from their parents. Instead, mothers can explain that monthly periods are a natural and wonderful part of being a woman.

Explaining that everyone is different is also key. In addition to understanding how menstruation works, girls need to be familiar with feminine-hygiene supplies sanitary pads and tampons and they should know that sometimes periods may cause cramps when the muscles of the uterus contract. Another reason kids need to know about menstruation at an early age is that sexually active girls can get pregnant even before they start menstruating. Sometimes ovulation the release of an egg from an ovary can happen just before a girl is about to have her first period.

Although the first few times using a tampon can be frustrating, explain to your daughter that it will soon be easy with a little practice. Because the muscles of the vagina can become tense when a girl is nervous, it can be difficult to insert a tampon at first. It can also help to first try a tampon on a day with heavier flow, so that it is easier to put in. Do girls have to stop playing sports or swimming while they have their periods? For example, girls may choose to wear a tampon so they can continue to swim while menstruating.

TSS is a rare but serious bacterial infection that can be associated with tampon use. A reasonable precaution is to change tampons every 4 hours or more frequently if the blood flow is heavy. Do girls always have cramps with their periods?

Concern about cramps is a big issue for some girls. While most girls eventually have some cramps, many do not for the first year or two of getting their periods.

Sometimes, a hot water bottle or a hot bath can help ease discomfort. Some find that deep breathing and exercising help, too. If cramps become too uncomfortable, your daughter might want to take an over-the-counter OTC medicine like ibuprofen such as Advil or Motrin.

Premenstrual syndrome PMS includes physical and emotional changes mood swings and irritability, tension, bloating, and breast tenderness that can occur during the time right before some girls get their periods. While not all girls experience PMS, for those who do, plenty of rest, exercise, and eating a balanced diet may help. Do girls need to douche or use deodorant spray when they have their periods? Tips for Talking Just as parents might be slightly embarrassed to talk with their children about menstruation, kids and teens may find it difficult to let mom and dad know their questions or concerns.

If talking about menstruation is awkward for you, here are some ways to make discussions a little easier and more open:. Note: All information on KidsHealth is for educational purposes only. For specific medical advice, diagnoses, and treatment, consult your doctor.

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Satellite Locations. Emergency Care. Urgent Care. Growing Up. About Menstruation In the early s, girls generally reached menarche the medical term for the first period or the beginning of menstruation at age 14 or Common Questions About Periods Kids — both girls and boys — often have lots of questions about menstruation, such as: How come only girls have periods?

Explain that boys change in different ways during puberty, like the deepening of their voices and the growth of facial hair. Getting her period means a girl can have a baby. Periods happen because of changes in the uterus — a body part that girls have but boys do not.

Do girls have their periods for the rest of their lives? No, a woman stops having her period usually between the ages of 45 and 51, which means she will no longer be able to become pregnant at least, not without the help of some fancy reproductive technology! How long does a period last and how much blood is there? It varies for each girl, but some have their period for 3 days and others have it for a week. Periods can be light, moderate, or heavy, and there can be a total of tablespoons milliliters of blood.

And this can vary from period to period in the same girl. Are pads or tampons better? A tampon can be uncomfortable in the years right after menstruation starts, when the pelvis and vagina are still growing. Their friends may have started using them, and the freedom tampons can give may be appealing. Each box of tampons includes instructions, so be sure to read them with your daughter.

If talking about menstruation is awkward for you, here are some ways to make discussions a little easier and more open: Look for good books and videos or DVDs that can help foster a more comfortable and educational conversation.

Speak to your family doctor about ways to talk about menstruation and puberty. Brush up on the facts of menstruation and have information readily available for your child to look at or read. Coordinate your conversations with the health lessons and sex education your child receives in school.

To break the ice, try asking your child some questions that will help you both ease into discussions.

Growing Up

Back to Periods. Girls usually start their periods between 10 and 16 years of age. Most girls get their first period when they're around But everyone develops at different rates, so there's no right or wrong age to start having periods.

Usually about 2 years after your breasts begin to form, you will have your first menstrual period. You can still participate in sports and activities.

Puberty starts when the pituitary gland begins to produce two hormones , luteinizing hormone called LH and follicle-stimulating hormone called FSH , which cause the ovaries to enlarge and begin producing estrogens. The growth spurt starts shortly after breasts begin to develop, and the first menstrual cycle begins about years later. A girl who has not started to have breast development by the age of 13 is considered to be delayed. Some girls with delayed puberty are simply late maturers, but once they start, puberty will progress normally. This is called constitutional delayed puberty and is more common in boys than girls.

How to Talk to Your Daughter About Her Period and Puberty

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. When your menstrual cycle begins, your estrogen levels increase. That causes the lining of your uterus to thicken. This results in bleeding — your menstrual period. This article will go over everything you need to know, from how to find the right menstrual products and dealing with cramps to saving stained clothes. Most people start their periods between the ages of 12 and

Absent menstrual periods - primary

Most girls begin their periods between ages 9 and The average is around 12 years old. If no periods have occurred when a girl is older than 15, further testing may be needed. The need is more urgent if she has gone through other normal changes that occur during puberty. Being born with incompletely formed genital or pelvic organs can lead to a lack of menstrual periods.

Puberty often begins earlier than parents think.

Acne, awkwardness, body odor—puberty can be a tough time. But things get even more complicated when puberty starts at an exceptionally young age, and today many girls are beginning the process younger than ever before. Puberty begins well before a girl's first menstruation, usually starting when hormone secretion from the brain's pituitary gland spurs the development of breasts and the growth of pubic hair. A few decades ago, doctors were taught that less than 5 percent of girls should be showing such signs of puberty, particularly breast development, before age 8, says Julianna Deardorff at the Berkeley School of Public Health.

All About Periods

Some girls greet those first drops of blood with joy or relief, while others feel bewildered and scared. So, how do you discuss menstruation and offer education, as well as guidance and support, before the big day arrives? Or, what do you tell your son? Boys have questions, too.

A period is when blood comes out through a girl's vagina. It is a sign that she is getting close to the end of puberty. Puberty is when your body goes from looking like a kid's into looking more like a grown-up's. There is a lot to learn about periods. Here are some common questions that kids have. Most girls get their first period when they're around

What to Expect from Your First Period (Menarche)

A period is a release of blood from a girl's uterus , out through her vagina. It is a sign that she is getting close to the end of puberty. Most girls get their first period when they're around But getting it any time between age 10 and 15 is OK. Every girl's body has its own schedule. There isn't one right age for a girl to get her period. But there are some clues that it will start soon:. A period happens because of changes in hormones in the body.

Apr 15, - This article will go over everything you need to know, from how to find the right menstrual products and dealing with cramps to saving stained.

Puberty can be tough to deal with as a parent. The daughter who used to beg for bedtime stories and goodnight kisses now wants to trade them in for teen magazines and alone time. Outings you always enjoyed together can suddenly become a chore to her, and entering her room is by invitation only. Try not to take it personally.

How to Talk to Your Adolescent Girl About her Body

One day last year when her daughter, Ainsley, was 9, Tracee Sioux pulled her out of her elementary school in Fort Collins, Colo. Ainsley was the tallest child in her third-grade class. In the back seat, Ainsley wiggled out of her pink parka and looked in her backpack for her Harry Potter book.

Puberty Before Age 10: A New ‘Normal’?

Your child will go through lots of changes in puberty. One of the most significant milestones is her first period. Most of the blood and tissue comes out in the first couple of days, but some girls will continue to have bleeding for up to seven days. The amount of bleeding varies.

Puberty can be an exciting and confusing time for any girl.

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Comments: 2
  1. Nabar

    I confirm. And I have faced it. Let's discuss this question.

  2. Shakalmaran

    Clearly, thanks for an explanation.

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