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What does a man need to eat to conceive a girl

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Australian Women's Weekly. Above all else, couples want a healthy baby but if you could influence whether you conceive a boy or girl by making a few dietary adjustments, would you? While studies on gender selection diets aren't scientifically backed, there is research to suggest that eating foods low in sodium and potassium and rich in calcium and magnesium can increase the chance of having a baby girl. Theory is it changes the mineral content of a women's uterine environment, making it acidic.

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SEE VIDEO BY TOPIC: Can Foods Help You Conceive a Boy or a Girl? — AMITA Health

Gender selection: How to conceive a girl or boy

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Australian Women's Weekly. Above all else, couples want a healthy baby but if you could influence whether you conceive a boy or girl by making a few dietary adjustments, would you? While studies on gender selection diets aren't scientifically backed, there is research to suggest that eating foods low in sodium and potassium and rich in calcium and magnesium can increase the chance of having a baby girl.

Theory is it changes the mineral content of a women's uterine environment, making it acidic. Cervical mucus, which is normally thick and acidic, changes around the time of ovulation, becoming thinner and more alkaline.

Because girl sperm live longer than boys, they're deemed hardier and more likely to survive an acidic environment. Yoghurt can help you conceive a girl. Image: Getty Images. According to babymed. Recommendations for a "boy diet" include consuming more calories, and eating foods high in potassium, in particular bananas and to not skip breakfast. Some sources also suggest eating red meat and salty snacks like chips and pretzels.

Along with dietary changes, research suggests timing intercourse based on when you ovulate. The Shettles Method backs the theory that girl producing X-sperm move slower but are more resilient and live longer than male-producing Y-sperm , which are faster but have shorter life spans.

To conceive a girl, have sex two to four days before you ovulate — that way the X-sperm will be the only sperm alive and in your fallopian tubes by the time your egg drops. These methods of gender selection are not science-based and come with no guarantee but establishing good eating habits may boost your chances of conceiving and will make it easier to maintain a sensible diet when you are pregnant.

A healthy diet can boost your chances of fertility. The following foods will give you the extra vitamins you need to maximise your fertility Folic acid, found in green vegetables and whole grains. Lean meats Fresh fruit and vegetables Berries, which are rich in antioxidants Fatty fish such as salmon for omega-3 Aphrodisiacs, including ginger, oysters and dark chocolate to help get you in the mood!

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How to conceive a boy

An old wives' tale, which says eating a vegetarian diet - including spinach, nuts and broccoli - holds the key to giving birth to a baby girl may well be true, according to Dutch researchers. According to the recent study - which monitored couples, who wanted to add daughters to their families and had conceived mostly sons - expectant mothers can increase the likelihood of giving birth to a baby girl by including fruits and vegetables in their daily diet. The theory is that levels of minerals in the blood can affect the unfertilised egg, making it more receptive to either male or female chromosomes. Researchers discovered that around 80 percent of the couples in the study conceived daughters after consuming a diet rich in calcium and magnesium in the weeks before conception. The diet included foods such as fruits, cheese, leafy greens and rice.

Mothers who want a baby girl should cut out bananas and go on a diet of beans and hard cheese, scientists claim. They have discovered that a combination of the right food and the timing of sex are the key to the nursery being painted pink rather than blue.

There is no natural method that can guarantee you will conceive a baby girl. Women always carry the X-chromosome in their eggs. Men carry both X-bearing female and Y-bearing male sperm. When X-bearing sperm penetrate the egg, the baby is a girl.

How to Conceive a Baby Girl Naturally

Diet and nutrition are essential factors in getting your body ready for making a baby, and it turns out what male partners consume matters, too. Fertility diets aren't just for women. Certain foods could potentially increase sperm count and quality, while others can cause damage. And if you didn't know, a man is considered to have a low sperm count if he has fewer than 39 million sperm per ejaculation. It sounds like a lot, but considering how far they have to travel, it's not that many. The point? It's important for him to evaluate his diet, so it won't interfere with your chances of conceiving. Remember, though, any fertility concerns should be discussed with your doctor.

What to eat to conceive a girl

It takes two to make a baby. Although a woman will carry and deliver the child, a man also has a crucial role in pregnancy. For fertilization to occur, his sperm must be healthy and strong to reach and penetrate the woman's egg. A problem in any step in this process can prevent pregnancy.

But while trying to conceive, your partner-in-conception needs to do just as much healthful eating as you do, because what he eats can affect his fertility.

There are many reasons why a person prefers to have a baby that is a boy or girl. In the case of men, perhaps they are looking forward to a son with whom to play soccer, go fishing or with whom to plan many moments of boys together. The reasons can be many, while others will simply be grateful for what comes.

Boy or Girl? Change Your Diet, Micromanage Sex — and Other Pregnancy Myths

Some couples are almost desperate to conceive a baby of one particular gender. Whilst most couples are happy with either a boy or a girl baby, as long as it is healthy and strong, some are keen to try to sway the odds of having a boy, if they can. Just remember that there are no guarantees and the odds of conceiving a boy or a girl are almost exactly the same for each and every pregnancy.

SEE VIDEO BY TOPIC: How Women Can Boost Their Fertility

If you're already expecting then you'll probably want to know if you're having a boy or a girl, but if you're yet to conceive you might be interested in how to conceive a girl or how to conceive a boy, before you get pregnant. Want to know how to conceive a girl or boy? There are of course medical ways to choose whether you conceive a girl or a boy, but these are currently illegal in the UK, other than in exceptional health-related circumstances. Here are the most common ideas about how best to conceive a boy or girl, should you wish to choose…. In , an American professor of gynaecology, Dr Shettles, published his book, How To Choose The Sex Of Your Baby, which introduced the theory that male sperm are fast but weak and that female sperm are slower but more resilient. To boost your chances of conceiving a girl, you need to have sex two to three days before ovulation, as female sperm have more staying power.

Foods to eat to Conceive a Girl

So why is the idea of natural gender selection gaining ground? Rosalind Scutt investigates…. If one of those sperm finds its way successfully to the egg the egg is neutral, being neither male nor female and circumstances are favourable, that fertilised egg will develop into a foetus and eventually a baby. Whether you get a boy or a girl depends entirely on which type of sperm meets the egg first a male sperm is programmed with the XY chromosomes and a female sperm is programmed with XX chromosomes. READ: Stylish maternity fashion that will make you feel fab, not frumpy. However, contrary to this is the idea that a couple can increase their chances of conceiving a particular gender by manipulating two main factors: body chemistry and the time of intercourse. Though unproven, some believe that the manipulation of body chemistry with diet and exercise and other factors like wearing loose knickers to keep sperm cool can skew the environment to better favour a particular sperm male or female.

Oct 28, - Here are 8 superfoods that men should add to their diets when you're trying to conceive: 1. Oysters + pumpkin seeds. Both are very high in zinc.

After I had my son, I desperately wanted a girl. So to boost the odds of having a girl, mothers should say, yes, to calcium and magnesium think yogurt, spinach, tofu, almonds, cashews, beans, oatmeal, broccoli and oranges and, no, to salt and potassium anchovies, olives, bacon, salami, smoked salmon, shrimp, potatoes, processed meats, bread and pastries. Combine a strict diet with some carefully orchestrated sex — to increase the likelihood of having a girl, the researchers recommend avoiding sex immediately before and after ovulation — and apparently it can make all the difference. News reports about the study, including this one in the U. But the fine print — and common sense — call into question just how realistic this recipe for baby-making actually is.

Want a girl? You need to quit the salt and bananas (and go to bed together more often)

Back to Pregnancy and child. This new scientific study investigating whether calorie intake around the time of conception can influence the sex of your baby has received widespread press coverage. The findings will undoubtedly spark keen interest among the population at large. However, although this study has been carefully designed and conducted to see whether it is possible to form a theory on how natural conditions may influence the sex of a baby, it has many limitations and the results cannot be considered conclusive.

Fertility Foods for Men

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Comments: 1
  1. Nikojar

    I congratulate, what words..., a brilliant idea

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