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Looking for girlfriend > Blacks > How to stop being a suffocating girlfriend

How to stop being a suffocating girlfriend

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Relationship Counseling for One. Relationships can be incredible. They can deeply connect you with another human being. Sometimes two people who need that much reassurance and togetherness find each other and it seems to work—for a while.

SEE VIDEO BY TOPIC: ♥ How To Stop Being Clingy ♥

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SEE VIDEO BY TOPIC: Stop Smothering Me!

How to Find Freedom in a Relationship

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Chat online to an expert from Relationship Hero. Simply click here to chat now. It can also mean you lose your independence. You forget about your ability to stand on your own two feet and get out there and get things done.

I, for one, hold my hands up to sometimes behaving in ways that I know perfectly well are unhealthy for my relationship and for me. Luckily, however, there are plenty of tricks you can play on your brain to stop it from perpetuating negative behavior. You have to keep yourself occupied and entertained enough to stop your thoughts from dwelling on your partner more than is healthy and natural.

Put yourself first When all we can think about is the object of our affections, we often, unconsciously, put their needs ahead of ours. Call your friends Have you ever had a friend ditch you for a relationship?

Do you remember how bad that feels? Consciously nurture the important friendships in your life and set aside time to dedicate to them, just as you do with your partner. Encourage your partner to do the same. Spend time with your family People often ditch their family as well as their friends when they meet someone new.

When was the last time you called your mom? Give her a call, and, if you want to, tell her about your relationship. You could even ask her for a few tips on how to be less needy. Moms know best. Then, talk about other things. Work on your trust issues For some people, clinginess is based on a lack of trust. Have a think about where those trust issues have come from, and what you can do to fix them… or at least improve on them. You can worry about them if and when they do, but in the meantime, focus on and enjoy the good things in your relationship.

Start a new hobby Join a netball team. Sign up for Zumba classes. Start a pottery class. Sign up for Spanish lessons. Go on holiday Holidays with your partner can be dreamy, but holidays with friends or, for that matter, holidays on your own are also fantastic.

Going away for a long weekend or even a few weeks is a fantastic way to get a bit of space from one another and get excited about seeing each other again. Think of meditation like the gym for your mind. There are many apps you can try or just find a guided meditation on YouTube. This will help clear your mind and put things in perspective, and give yourself the strength not to give in to clingy behavior. The advent of text messages and Whatsapp with those traitorous blue ticks has, unfortunately, sent clinginess levels through the roof.

Set rules for yourself that help you keep the time you spend on your phone to a minimum, and your stress levels should decrease along with your screen time.

They suffer from relationship anxiety and are convinced that their partner could up and leave at any minute. Do things to boost your self-confidence. Make alone time something you look forward to Alone time should be something you relish, and take full advantage of.

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Katie splits her time between writing and translation. She writes about travel and self-care and never stays in one place for too long. She spends her free time trail running, exploring and devouring vegan food. By Katie Uniacke - Last updated on 23rd April Katie Uniacke Katie splits her time between writing and translation.

Stop Feeling Smothered in Your Relationship

Listen, no one wants to be smothered. Every good relationship needs space and independence. It might not seem like it, but that space will actually help you grow closer in your relationship.

Learning about healthy boundaries will help you stop emotionally smothering your boyfriend. This is an important concept for women who tend to be a little needy and thus get over-involved in their relationships which leads to emotional smothering.

Suzanne Muller-Heinz. Sound familiar? If this is you, welcome to the Independence Club! The good news is that being independent and in a relationship is possible. This article is for you.

How To Not Be Clingy: 10 Rules To Follow In Relationship

I am more hesitant than him. I have left my home country, family and friends to live with him. While it was extremely tough at the beginning, I feel I have now built something nice — a good job, a house, all in all a very convenient life. My husband is a very sensitive, good-natured person. He has mental health problems and we have been through some very difficult times in the past. He is now stabilised, but I still wonder if the illness could come back and how I would be able to cope with it — especially if we have a child, and no family support. I have been seeing a psychoanalyst and it has helped me understand why I am so undecided. But unfortunately, despite the work I have been doing, from time to time I still get a feeling of suffocating with him, and I want to run away. I feel that I chose my husband for the wrong reasons and that our relationship feels more like one between mother and son than between equals.

When a Girl Feels Smothered By You – “She Says I’m Smothering Her and Wants Space”

It was more of a niggling anxiety that showed up whenever things got tough: during arguments, or when my own wants and needs contradicted those of my partner. I had this idea that being single meant I could make whatever choices I wanted. On the other hand, I thought that being in a relationship meant compromise. But what I did was shrink my own wants and needs as small as possible in an effort to keep my relationships smooth and easy. Which meant I spent a lot of time biting my tongue and suffocating my dreams.

Chat online to an expert from Relationship Hero. Simply click here to chat now.

It was as if no one could tear you apart, admit it. But as your relationship progressed, such moments became lesser and lesser and you realized your partner has more things to think about than just you. Well, if you think this is out of the ordinary, bad news for you!

6 Signs You Might Be Smothering Your Spouse

Have you ever been told that you're too clingy? Has your current partner or a past partner ever accused you of being needy or dependent? While your intentions may be entirely good, being too clingy in a relationship is anything but that.

Romantic relationships can be difficult at times. Occasionally, your relationships might require some mediation, a little bit of trial and error, and a lot of communication to work things out. This especially can be the case after the honeymoon phase, or as you and your partner face life changes. However, romantic relationships shouldn't feel like a burden or heavy obligation. And you definitely shouldn't feel as if your relationship is suffocating you. In practice, a suffocating relationship can take a number of forms.

5 Signs You’re Emotionally Smothering Your Boyfriend (and How to Stop!)

Feeling emotionally connected to your partner is great. It means there's intimacy in your relationship, and you can freely share your opinions without fear. In short, it's healthy. Being in love and caring about someone a lot can be overwhelming for both them and you. But according to experts, it's important to know when being caring is becoming emotionally suffocating. If your partner is being emotionally suffocating, they may keep tabs on you throughout the day.

Answer to what you girlfriend is trying to tell you: YOU DONT HAVE TO BE AROUND HER 24/7 physically Jul 31, - Uploaded by Coach Corey Wayne.

Clinginess can manifest in a variety of ways, but it might include constantly asking for reassurance, needing to maintain contact all the time or leaning on you heavily to maintain their emotional wellbeing. Sometimes, it can literally mean clinging to a person — constantly requiring physical touch and affection. Clinginess can be a caused by a variety of things. Very often, it can be caused by low self-esteem or insecurity.

How to Love Someone without Smothering Them

The Tibetan Book Of Living and Dying contains a wonderful experiment that demonstrates attachment in relationships. You're asked to pick up a coin and imagine that it represents an object you're trying to hold on to. Tightly clutch it in your fist and extend your palm down.

Some forums can only be seen by registered members. I have recently been told that i need to give my man some space. I don't know how to do this I love him so much and want to be with him, and miss him terribly when he isn't around.

Knowing that you're clingy is the first step to improving your behavior. If you're clingy, then you're the kind of person who gets obsessed with a new person the moment you meet, whether you're making friends or dating.

You smother someone with affection because you crave for their affection, you want their attention, or probably because you may want to help them with their troubles, or you may want to protect them. Almost all the time, you may be smothering your partner for selfish reasons, either to reaffirm your relationship status or to feel better about yourself as a perfect example of a loving partner. No one likes being smothered. You may not want to smother affection on your partner, but have you ever felt like your partner tries to push you away or looks for excuses to get away from you now and then? You may just be an unintentional smothering lover.

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