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How to get your fat girlfriend to lose weight

She was a bombshell when you met her, but as long-term commitment settled in so did a few extra pounds on her hips. We all gain a little weight as we age, but if she now ignores healthy habits altogether, it's time to help her realize the risks, without being cruel. There's a fine line between insulting her, and helping her. Learn how to approach the subject the right way. You'll never get anywhere if you say, "Looks like you've put on a few pounds" or "Are you really going to eat that?

SEE VIDEO BY TOPIC: My girlfriend is quite overweight but I really love her

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SEE VIDEO BY TOPIC: How To Motivate Girlfriend/Wife to Lose Weight @hodgetwins

Answers From a Hot Girl: Can I Encourage My Girlfriend to Lose Weight?

Q: My girlfriend gained weight. Is there a right way to encourage her to slim down again, or do I avoid the issue all together? But I would advise you to think very, very carefully about how you do it. Maybe something about more cardio each week? Tell us we might benefit from more gym time, or point out our recent obsession with those super-caloric but delicious Starbucks seasonal lattes? Think big picture. If she is both content and healthy at her current weight, stay mum.

Tell her. Then, step a bit further. Maybe make fitness a couple thing. Does she hate working out? Does she complain about her weakness for ice cream? In other words: Advise where appropriate, but never criticize. Encourage, but never push. Work on eating better, trying new things, keeping it playful and just being happy—together. That way, you cannot possibly lose. She gives smart, super-honest advice about your biggest dating and relationship conundrums.

Topics: Relationships Weight gain. Written by Claire Austen. Thank you for signing up. Your information has been successfully processed!

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Help Her Lose Weight

Q: My girlfriend gained weight. Is there a right way to encourage her to slim down again, or do I avoid the issue all together? But I would advise you to think very, very carefully about how you do it. Maybe something about more cardio each week? Tell us we might benefit from more gym time, or point out our recent obsession with those super-caloric but delicious Starbucks seasonal lattes?

More than one third of American adults are overweight or obese. If your significant other is overweight, it can be a stress on your relationship.

Deciding to lose weight is a super personal thing. And even though you should never feel like you have to, if you WANT to start a weight-loss journey that's totally up to you. Thing is, losing weight—especially a significant amount—isn't something a pill, or tea, or shake can accomplish. Despite what supplement companies might try to sell you, it takes long-term lifestyle changes not a pricey meal-replacement shake to make a solid difference.

44 Weight Loss Tips From Women Who Have Lost 100 Pounds

How can you make her feel motivated to lose the weight and to feel happy about doing it, rather than having to get into unnecessary arguments with her where you try to convince her to lose the weight and then, she ends up getting angry at you and it causes problems between you and her? What you need to understand is that her level of motivation to look good for you is directly linked to her level of attraction for you. She then starts asking you to put in loads of effort to improve your physical appearance for her. So the point here is that if you want your woman to lose weight, you first have to make sure that she feels enough attraction for you to actually care about maintaining your interest and to not want to lose you. The best way to understand it is to flip the example and think about a skinny guy in a relationship with a woman. He may begin to look at her eyes and her facial expressions to try to understand what she may be thinking or feeling. So, the best way to approach it is in a loving way and with a long-term perspective, rather than in a hateful or spiteful way with a short term prospective. Approaching it in a loving way with a long-term perspective means that you actually care about how she feels.

How to Get Your Girlfriend or Wife to Lose Weight

Diet and exercise may be key components of weight loss for women, but many other factors play a role. In fact, studies show that everything from sleep quality to stress levels can have a major impact on hunger, metabolism, body weight, and belly fat. Fortunately, making a few small changes in your daily routine can bring big benefits when it comes to weight loss. Refined carbs undergo extensive processing, reducing the amount of fiber and micronutrients in the final product. These foods spike blood sugar levels, increase hunger, and are associated with increased body weight and belly fat 1 , 2 , 3.

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Top 23 Weight Loss Tips for Women

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SEE VIDEO BY TOPIC: Bill Burr - Telling GIRLFRIEND to LOSE WEIGHT

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While you cannot make your partner work out, you can encourage them to lose weight and be healthy. Steps. Method 1.

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Comments: 3
  1. Faut

    I think it already was discussed, use search in a forum.

  2. Sadal

    Between us speaking, it is obvious. I suggest you to try to look in google.com

  3. Kigagar

    It is remarkable, this rather valuable message

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